Navigating Sex & Relationships - Anna Kingsley

Alcohol Free Life - Janey Lee Grace

For this episode we have teamed up with Mocktails

Mocktails the award-winning alcohol-free ready-to-drink cocktails brand was set up as a mixology inspired drinks company in 2018 by Bill Gamelli and two other founders. The Mocktails mixologists have spent years sourcing exactly the right botanicals and combining them in precisely the right quantities to arrive atthe delicious, complex and tantalising balance of flavours in every Mocktails drink.

The world’s first non-alcoholic drink to launch in 200ml nitro-charged slim cans Mocktails come in four flavours: Karma Sucra Mockapolitan, The Vida Loca Mockarita, Sevilla Red Sansgria, and Scottish Lemonade Mockscow Mule. Each flavour is 100% natural, sustainable, and ethically sourced. They’re also vegan, gluten free, low in sugar and calories, and the packaging is 100% recyclable too.

www.drinkmocktails.com

The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us

Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet)

https://rb.gy/a59sj2

Please join me too on one of my book tour dates – From Wham! to Woo – A Life on the mic is out in October, dates across the UK https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/

Todays Guest: Navigating Relationships in Sobriety Janey chats to sex and relationships expert, and psychosexual therapist Anna Kingsley on how we navigate relationships in sobriety

www.kingsleycounselling.com

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non-judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content www.thesoberclub.com

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review. If you’re struggling, always reach out, tell someone you’re doing this!

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end Jan 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com There is a FREE webinar Turs 17 Sept at 7.30pm

Register HERE https://www.thesoberclub.com/what-does-it-mean-to-be-a-sober-coach-free-webinar/

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Use this link for everything: https://clivedecarle.ositracker.com/315625/11489

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true

Follow Janey on social media @janeyleegrace