Dr Brooke Show #409 What Women Need To Know About Multivitamins

Dr. Brooke Show

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A daily multi to cover your nutritional bases seems like a good idea right? Our soil is depleted, our life is depleting and many of us are dealing with some sort of chronic issue, making extra support something to think about. On the flipside, many are dealing with supplement fatigue and it’s worth talking about if a multi is worth it at this stage in your health and healing. As well, some women’s multis are severely lacking in what women need yet others are full of things you do not need. In this episode I talk about what to look for in a multi that that suits your hormones and health goals.

In this show I talk about my women’s multi that includes optimal doses of what women need for blood sugar balance, better energy, brain health, optimal aging and hormone balance. I put my balanced+beautiful multi on sale this weekend only with code BEAUTIFUL15 at checkout.

Stuff I Know You Will Love

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NAD levels start to decline by up to 65% between ages 30 and 70 and this can lead to more signs of aging, less energy and worse recovery. Qualia NAD+ is formulated to target the entire process our cells undergo to make, use and then recycle NAD+ for optimal results that you can see and feel. With so many NAD boosting products out there, what sets Qualia NAD+ apart is that it uses three different precursors to support the various ways our cells make NAD+ and its very holistic formula supports this production pathway from start to finish with enzyme cofactors as well as raw materials. So spruce up your aging, tired mitochondria, improve genetic repar and stem cell renewal AND save big with this link that automatically gives 50% off the product AND if you enter code BETTEREVERYDAY you’ll get another 15% off!

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