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Indhold leveret af Kim Arrington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Arrington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Are You Snacking Your Way To A 100 lbs. Weight Gain?

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Manage episode 436619133 series 3370581
Indhold leveret af Kim Arrington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Arrington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Episode 112 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know how small snacks can sneakily add up to 100 lbs. of weight gain. Yikes! Coach Kim is gonna teach you all about the surprising "Snack Math" behind the shocking "Yearly Weight Creep." Listeners will learn how extra bites really add up, and tips on how to snack smarter. You're totally guaranteed to rethink your snack stash after this episode for real!
Ready to transform your life in amazing ways? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss
More on Ep. 80: "Hey, Are You A Snackhead": https://youtu.be/vNg7AB8-BBg?si=vf3hHK4Oh-NBUbZV

  continue reading

122 episoder

Artwork
iconDel
 
Manage episode 436619133 series 3370581
Indhold leveret af Kim Arrington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Arrington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Episode 112 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know how small snacks can sneakily add up to 100 lbs. of weight gain. Yikes! Coach Kim is gonna teach you all about the surprising "Snack Math" behind the shocking "Yearly Weight Creep." Listeners will learn how extra bites really add up, and tips on how to snack smarter. You're totally guaranteed to rethink your snack stash after this episode for real!
Ready to transform your life in amazing ways? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss
More on Ep. 80: "Hey, Are You A Snackhead": https://youtu.be/vNg7AB8-BBg?si=vf3hHK4Oh-NBUbZV

  continue reading

122 episoder

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