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185. Mastering Your Mindset
Manage episode 430495965 series 2843751
Have you ever wondered how the thoughts running through your mind shape your feelings and actions? It's all about the art of self-coaching and understanding how shifting your thought patterns can make a huge difference. By recognising the think-feel-do cycle, you can start creating more positive experiences in your daily life.
Learn the tools for assessing your thoughts, strategies for making beneficial changes, and insights into aligning your mindset with your desired outcomes. Whether you're looking to boost self-awareness, enhance emotional well-being, or simply gain better control over your thoughts, this episode offers valuable guidance.
Get full show notes and more information here: https://www.maisiehill.com/185
212 episoder
Manage episode 430495965 series 2843751
Have you ever wondered how the thoughts running through your mind shape your feelings and actions? It's all about the art of self-coaching and understanding how shifting your thought patterns can make a huge difference. By recognising the think-feel-do cycle, you can start creating more positive experiences in your daily life.
Learn the tools for assessing your thoughts, strategies for making beneficial changes, and insights into aligning your mindset with your desired outcomes. Whether you're looking to boost self-awareness, enhance emotional well-being, or simply gain better control over your thoughts, this episode offers valuable guidance.
Get full show notes and more information here: https://www.maisiehill.com/185
212 episoder
Alle episoder
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1 209. Wisdom from Ancient Goddesses with Jasmine Elmer 53:39
1 208. Be the Chief Visionary Officer of Your Life 24:06
1 207. Honouring Your Unique Way of Connecting 32:23
1 206. Rewriting the Holiday Script: Boundaries, Balance, and Joy 35:01
1 205. Navigating Holiday Stress with Confidence 29:45
1 204. Step up Without Stepping Back: How to Master the Fear of Levelling up and Reverting to Your Previous Ways of Doing Things 22:31
1 203. How to Create Meaningful Change 25:44
1 202. Unpacking Trauma and Building a Life of Hope with Flow Collective Member Ami Jai 1:21:21
1 200. Applying My Teachings to Real Life 39:45
1 198. Rethinking Balance: Why It Might Hold You Back 43:22
1 197. Building Fulfilling Friendships with Jewel Hohman 46:54
1 196. Breaking Free from Self-Sabotage 23:10
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