Gå offline med appen Player FM !
Mary Poppins Bag: Letting Go of Life's Unnecessary Burdens
Manage episode 423571014 series 3008635
Are you carrying around the equivalent of Mary Poppins' Bag?
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
To find out more about my work please visit:
You can buy my book here:
Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As...
Kapitler
1. The Gentle Rebellion and Camino Adventure (00:00:00)
2. Packing for Two Weeks Journey (00:13:34)
3. Letting Go of Unnecessary Baggage (00:23:07)
4. Letting Go of Unnecessary Baggage (00:33:26)
208 episoder
Manage episode 423571014 series 3008635
Are you carrying around the equivalent of Mary Poppins' Bag?
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
To find out more about my work please visit:
You can buy my book here:
Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As...
Kapitler
1. The Gentle Rebellion and Camino Adventure (00:00:00)
2. Packing for Two Weeks Journey (00:13:34)
3. Letting Go of Unnecessary Baggage (00:23:07)
4. Letting Go of Unnecessary Baggage (00:33:26)
208 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.