The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Indhold leveret af Jo Anne White. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jo Anne White eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Dr. Greg Hammer: Extend Your HealthSpan
MP3•Episode hjem
Manage episode 420974998 series 66873
Indhold leveret af Jo Anne White. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jo Anne White eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dr. Greg Hammer is a former member of the Stanford WellMD initiative and past Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists, as well as a member of the Wellness Committee for the American Society of Anesthesiologists. He shares his knowledge about red light therapy and all the ways it can help you to live a longer and healthier life. Dr. Hammer is a Mindfulness Expert and #1 Bestselling Author of “Gain Without Pain: The Happiness Handbook for Healthcare Professionals”. This proven path toward personal resilience, outlined in his book, can be implemented by anyone. Increased resilience could save your practice, your patients, your marriage – or even your life. Red light therapy has been a well-documented and researched practice since the 1990’s when NASA introduced red-light emitting diode (LED) devices to help grow potatoes in space. The red light helped to heal the wounds on the hands of the astronauts tending the plants, which was significant since wound healing is usually slowed and impaired in space. From there, red light therapy was introduced as a treatment option for a variety of skin conditions. With further research, the therapy was revealed to provide relief from several chronic disease symptoms, aid in the treatment and prevention of muscular and skeletal injuries and promote overall brain health.
…
continue reading
301 episoder
MP3•Episode hjem
Manage episode 420974998 series 66873
Indhold leveret af Jo Anne White. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jo Anne White eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dr. Greg Hammer is a former member of the Stanford WellMD initiative and past Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists, as well as a member of the Wellness Committee for the American Society of Anesthesiologists. He shares his knowledge about red light therapy and all the ways it can help you to live a longer and healthier life. Dr. Hammer is a Mindfulness Expert and #1 Bestselling Author of “Gain Without Pain: The Happiness Handbook for Healthcare Professionals”. This proven path toward personal resilience, outlined in his book, can be implemented by anyone. Increased resilience could save your practice, your patients, your marriage – or even your life. Red light therapy has been a well-documented and researched practice since the 1990’s when NASA introduced red-light emitting diode (LED) devices to help grow potatoes in space. The red light helped to heal the wounds on the hands of the astronauts tending the plants, which was significant since wound healing is usually slowed and impaired in space. From there, red light therapy was introduced as a treatment option for a variety of skin conditions. With further research, the therapy was revealed to provide relief from several chronic disease symptoms, aid in the treatment and prevention of muscular and skeletal injuries and promote overall brain health.
…
continue reading
301 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.