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97 - Why You're Angry (John)
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If you are an exhausted overthinker, and want to feel happy and confident with zero guilt, start with my FREE TRAINING.
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Today, I explain where anger comes from and I help you navigate your intense anger with greater understanding and intelligence. I give you the three steps to take when you feel yourself getting angry - none of which include “taking deep breaths”.
Today’s client, John:
In this episode, you hear a portion of John’s session where he tells me the story of his “tantrum” in the mountains.
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Want to work with me, one-on-one? Connect with me here
If you love the music, check out The Gospel Whiskey Runners
Produced and edited by Ellie The Editor 🦋
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