Gå offline med appen Player FM !
Over 40: Freakin Awesome | Health & Fitness for Men Over 40 | Mens Fat Loss | Mens Health Podcast
«
»
How Your Work Productivity Affects Your Waistline
Manage episode 404044695 series 3319982
Reach out to chris@offacoach.com to arrange your free call and explore whether my 1:1 coaching program is what you need to get back in shape. Today's episode is all about becoming more productive at work - what's that got to do with getting in shape? Well if you're constantly frazzled by everything on your plate at work you'll never have the time, energy or motivation to look after yourself with workouts!
Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to fix your broken 40+ body and mindset for good!
Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
88 episoder
How Your Work Productivity Affects Your Waistline
Over 40: Freakin Awesome | Health & Fitness for Men Over 40 | Mens Fat Loss | Mens Health Podcast
Manage episode 404044695 series 3319982
Reach out to chris@offacoach.com to arrange your free call and explore whether my 1:1 coaching program is what you need to get back in shape. Today's episode is all about becoming more productive at work - what's that got to do with getting in shape? Well if you're constantly frazzled by everything on your plate at work you'll never have the time, energy or motivation to look after yourself with workouts!
Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to fix your broken 40+ body and mindset for good!
Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
88 episoder
Todos os episódios
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.