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New Year, New Me - Season 3 Welcome
Manage episode 399225705 series 3440287
Indhold leveret af Matilda Bartley and Olivia Maree, Matilda Bartley, and Olivia Maree. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matilda Bartley and Olivia Maree, Matilda Bartley, and Olivia Maree eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Non-diet-related health resolutions
- Caffeine consumption?
- Sleep hygiene
- Oral health - brushing teeth
- Hormonal nurturing eating breakfast when you wake up
- Walking and talking clubs (gentle movement)
‘Crisp’ Composed & Produced by Hugh Klein / Komang
Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne
Mastering - Nicholas Di Lorenzo
Label - Lekker Collective
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
26 episoder
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