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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
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Lyme disease and low libido with a focus on sexual dysfunction with Dr. Diane Mueller and Heather Gray FDN-P
Manage episode 386414345 series 3283875
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Episode 83. In this podcast, we discuss the stigma surrounding sexual dysfunction, particularly low libido, and the need for more open conversations about it. The speakers also discuss the role of hormones and stress in sexual function and provide tips for improving sexual health and wellness. Dr. Diane also provides practical tips for improving your sexual health and wellness.
In this episode, you'll discover:
How to have a more fulfilling sex life
Gender differences in sexuality and desire
Hormones and intimacy in women
Women's sexual health and wellness
Sexual dysfunction, hormones, and self-regulation
Discussing sex drive and its relationship to health can help break down taboos and create a more open environment.
Low libido is a common symptom of chronic illnesses, and it's often stigmatized and ignored.
Oxytocin is a hormone that plays a role in sexuality and bonding, and it can improve sexual function and pleasure.
Stress can hinder the release of oxytocin, making it harder to engage in intimate activities.
Practicing longer foreplay and embodiment activities can help increase oxytocin levels and create a more pleasurable atmosphere.
Guest Bio: Dr. Diane Mueller, ND, DAOM, is a seasoned sexual wellness authority, blending a strong educational foundation with a rich clinical and teaching experience. With a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine.
- Diane has illuminated the discourse on sexual health through her practice, My Libido Doc.
- She has a podcast called "The Libido Lounge" and an online training institute.
- She is committed to fostering open dialogue and comprehensive sexual health education.
- She has a holistic approach to patient care and believes that a healthy libido is a cornerstone to holistic wellness.
Ebook Lander - From Hot Flashes to Hot Nights: Increasing Libido In Menopause
Reach Heather Gray here: heather@thelymeboss.com
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Download your free video series Real Cooking For Real Life here.
If you're ready to break the silence and take control of your sexual health, this podcast is for you.
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