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#387 Phil Catudal on How To Get Started Getting Fit & Healthy
Manage episode 386291420 series 2519787
Episode 387 features Phil Catudal, a renowned Celebrity Trainer with a fitness philosophy centered on accountability, education, and dedication. His empowering approach guides clients to unlock their strengths and achieve optimal health and fitness goals. Through tailored programs and expert nutritional advice, Phil helps individuals create sustainable and enjoyable lifestyles.
Check out his new App for Fitness Beginners - s1healthandwellness.com
Find Phil Online:
Website: https://trainedbyphil.com/
Linkedin: https://www.linkedin.com/in/philcatudal/
Instagram: https://www.instagram.com/trainedbyphil/
YouTube: https://www.youtube.com/@TrainedByPhil
Facebook: https://www.facebook.com/philcatudal
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
461 episoder
Manage episode 386291420 series 2519787
Episode 387 features Phil Catudal, a renowned Celebrity Trainer with a fitness philosophy centered on accountability, education, and dedication. His empowering approach guides clients to unlock their strengths and achieve optimal health and fitness goals. Through tailored programs and expert nutritional advice, Phil helps individuals create sustainable and enjoyable lifestyles.
Check out his new App for Fitness Beginners - s1healthandwellness.com
Find Phil Online:
Website: https://trainedbyphil.com/
Linkedin: https://www.linkedin.com/in/philcatudal/
Instagram: https://www.instagram.com/trainedbyphil/
YouTube: https://www.youtube.com/@TrainedByPhil
Facebook: https://www.facebook.com/philcatudal
<><><><><><><><><><><><><><><><><>
Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
461 episoder
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