Episode 35: DEEPER INNER CHILD HEALING MEDITATION - MEDITATION SPACE - JOE-Y BUSUTTIL

MEDITATION SPACE

DEEPER INNER CHILD HEALING MEDITATION - MEDITATION SPACE - JOE-Y BUSUTTIL When we begin inner child healing work, we tap into a part of ourselves that is vulnerable and impressionable. We're able to be both the “grown-up” and the child, providing unconditional self-love, self-compassion, and self-support. Healing your inner child, then, focuses on uncovering and releasing the causes for the childlike aspects of your personality, so you can react to challenges in your adult life as an adult, rather than a kid. The good news: Healing your inner child can feel a lot like self-care. Often our inner child needs love and reassurance. Speaking this way to ourselves, our inner child can help soothe negative feelings and create the feelings of safety they lacked. Inner child healing is important because it recognizes past trauma and provides the necessary tools for moving forward. Understanding where certain behavior patterns stem from is an important step in the recovery process. Inner child healing helps individuals access their pain in a way that is productive and gentle. Meditation is a practise that can really make your life better. A practise that changes and improves your life in ways you might not expect. So we need to do the right things and set up the right conditions if we’re going to change. Let yourself relax and let go. Enjoy this session. Joe-y Busuttil WEBSITE: https://eudiamoniaconnection.podomatic.net Joe Busuttil Website: www.equator-hypnotherapymelbourne.com MENTAL HEALTH SUPPORT Facebook group: https://www.facebook.com/equatortherapies the EUDAIMONIA CONNECTION Podcast Facebook page: https://www.facebook.com/The-Eudaimonia-Connection-Podcast