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Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell

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Indhold leveret af ZOE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ZOE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bread has been a staple of our diet for literally thousands of years.

Around the world, millions of us start the day with a slice of toast, enjoy a sandwich for lunch, or tuck into a burger bun for dinner.

But all bread is not baked equal. Professor Tim Spector and Vanessa Kimbell are here to help you choose the right type for your health.

Learn how your body responds to food 👉 zoe.com for 10% off

🌱 Try our new plant based wholefood supplement - Daily30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

📚 Books from our ZOE Scientists:

Free resources from ZOE:

Have feedback or a topic you'd like us to cover? Let us know here

Listen to the full episode here

  continue reading

156 episoder

Artwork
iconDel
 
Manage episode 437919309 series 3319352
Indhold leveret af ZOE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ZOE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bread has been a staple of our diet for literally thousands of years.

Around the world, millions of us start the day with a slice of toast, enjoy a sandwich for lunch, or tuck into a burger bun for dinner.

But all bread is not baked equal. Professor Tim Spector and Vanessa Kimbell are here to help you choose the right type for your health.

Learn how your body responds to food 👉 zoe.com for 10% off

🌱 Try our new plant based wholefood supplement - Daily30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

📚 Books from our ZOE Scientists:

Free resources from ZOE:

Have feedback or a topic you'd like us to cover? Let us know here

Listen to the full episode here

  continue reading

156 episoder

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