48: The Importance of Community when You're TTC

Your Journey to Fertility

Our whole lives we're taught that the moment we stop using birth control we'll be pregnant in an instant.
But as so many of us find out the hard way - nothing could be further from the truth.
We watch friends & family members around us starting families, expanding families...while we end up feeling so left behind.
On this episode of the Your Journey to Fertility Podcast, I sit down with Cat + Amanda from 'What the Fertility' to get real about all things that actually happen when you're struggling to have a family. We go into loss, recurrent loss, early menopause, donor embryos and so much more.

By the time you finish listening, you'll find out:

• Why finding a community is the most important thing you can do on your fertility journey
• Why it's so beneficial to share your story & be heard
• How to break down the feelings of shame & frustration that come up when you're TTC

You can learn more about Cat + Amanda by connecting with their IG or website.

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga

Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.