Gå offline med appen Player FM !
042: Fasting: The Good, The Bad, & The Ugly
Manage episode 256293677 series 2352424
Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be? In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.
54 episoder
042: Fasting: The Good, The Bad, & The Ugly
You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Manage episode 256293677 series 2352424
Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be? In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.
54 episoder
すべてのエピソード
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.