Qigong Yoga Flow To Recover & Store Energy | YWM 699 Yoga With Melissa podcast

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Fitness Video Self-Improvement Podcasting Education Dr Melissa West 30 Days

Indhold leveret af Dr. Melissa West. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Melissa West eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Qigong Yoga Flow to Recover & Store Energy | YWM 699

2M ago 18:18

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Indhold leveret af Dr. Melissa West. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Melissa West eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It is easy to feel burned out and running on fumes, especially in summer when high temperatures make doing life even more exhausting. This qigong yoga flow is designed to nourish the kidneys so that we can recover and store energy. Our kidneys are responsible for storing and distributing our vital energy throughout our body, so if we are looking to recover energy, this is the best place to create an energy reserve within. The kidneys are the root of life and provide the fundamental energy we need for our physical strength and endurance. Join me for this qigong yoga flow class where we will recover and store energy in our kidney organ system.

… continue reading

174 episoder

#Fitness #Video #Self-Improvement #Podcasting Education #Dr Melissa West #30 Days

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Qigong Yoga Flow to Recover & Store Energy | YWM 699

Yoga with Melissa

238 subscribers

published 2M ago

Del

MP4•Episode hjem

Indhold leveret af Dr. Melissa West. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Melissa West eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It is easy to feel burned out and running on fumes, especially in summer when high temperatures make doing life even more exhausting. This qigong yoga flow is designed to nourish the kidneys so that we can recover and store energy. Our kidneys are responsible for storing and distributing our vital energy throughout our body, so if we are looking to recover energy, this is the best place to create an energy reserve within. The kidneys are the root of life and provide the fundamental energy we need for our physical strength and endurance. Join me for this qigong yoga flow class where we will recover and store energy in our kidney organ system.

… continue reading

174 episoder

#Fitness #Video #Self-Improvement #Podcasting Education #Dr Melissa West #30 Days

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