))
Treating Depression With Yoga
Manage episode 342324666 series 2847734
Indhold leveret af michelehauswirth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af michelehauswirth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Regular practice of yoga and meditation along with asanas and yogic breathing is helpful in the treatment of various mental, emotional and physical health conditions including symptoms of depression and anxiety. Know the yoga asanas to overcome depression which is the best practice yoga for depression.
21 episoder
Del
