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How to do Shoulderstand

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Manage episode 336580059 series 2847734
Indhold leveret af michelehauswirth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af michelehauswirth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

All you should know about how to do shoulderstand and its benefits. Shoulderstand or Sarvangasana is an advanced inversion yoga pose that is most beneficial for health and fitness. It is called the queen of yoga asanas. Shoulderstand exercises help improve the nervous system, build strength and flexibility, and relieve tension and stress.

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21 episoder

Artwork
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Manage episode 336580059 series 2847734
Indhold leveret af michelehauswirth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af michelehauswirth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

All you should know about how to do shoulderstand and its benefits. Shoulderstand or Sarvangasana is an advanced inversion yoga pose that is most beneficial for health and fitness. It is called the queen of yoga asanas. Shoulderstand exercises help improve the nervous system, build strength and flexibility, and relieve tension and stress.

  continue reading

21 episoder

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