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On Holding Space (in Yin Yoga)
Manage episode 375368333 series 3506036
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What does it mean to hold space? How do we do this effectively for ourselves both in an everyday context AND in the context of teaching and practicing Yin Yoga. Listen to find out!
For the FREE Yin Yoga E-Book, click here.
To find out more about my Intro to Yin Yoga course, click here.
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