CBT: Cognitive Behavioral Therapy Yes, I'M Anxious podcast

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Fitness Mental Health Yes IM Anxious IM Anxious

Indhold leveret af Yes, I'm Anxious and I'm Anxious. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yes, I'm Anxious and I'm Anxious eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Yes, I'M anxious « »
CBT: Cognitive Behavioral Therapy

2+ y ago 6:24

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Indhold leveret af Yes, I'm Anxious and I'm Anxious. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yes, I'm Anxious and I'm Anxious eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A Brief breakdown of what CBT is and why it's so popular in mental health circles.

work cited

https://www.abct.org/get-help/what-to-expect-from-cognitive-behavioral-therapies/

https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yesimanxious/message

… continue reading

5 episoder

#Fitness #Mental Health #Yes IM Anxious #IM Anxious

Artwork

CBT: Cognitive Behavioral Therapy

Yes, I'M anxious

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Yes, I'm Anxious and I'm Anxious. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yes, I'm Anxious and I'm Anxious eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A Brief breakdown of what CBT is and why it's so popular in mental health circles.

work cited

https://www.abct.org/get-help/what-to-expect-from-cognitive-behavioral-therapies/

https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yesimanxious/message

… continue reading

5 episoder

#Fitness #Mental Health #Yes IM Anxious #IM Anxious

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