Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Indhold leveret af Wyoh Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wyoh Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Indhold leveret af Wyoh Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wyoh Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How do we connect? What makes a mutually satisfying relationship? What are other people into? This is not erotica—these are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, cultural “norms” and taboos. Conversations explore vulnerability, shame, desire, pleasure, celebration, creative bucket lists, fantasy play spaces, irresistible invitations and so much more. Listen and share to co-create the story-based, connection-first sex ed we never got—but will all definitely benefit from. Share a voice memo or written story, see X Story question lists and apply to be a guest or work with Wyoh via xstoriespodcast.com. Follow us on our new instagram: www.instagram.com/xstoriespod Created and hosted by Wyoh Lee | wyohlee.com Edited and produced by the amazing Kimberly Loftus | xstoriespodcast@gmail.com Original title: “Sex Stories” (Dec 2018-Jan 2024).
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359 episoder
Marker alle som (u)afspillede ...
Serier hjem•Feed
Manage series 2502915
Indhold leveret af Wyoh Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wyoh Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How do we connect? What makes a mutually satisfying relationship? What are other people into? This is not erotica—these are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, cultural “norms” and taboos. Conversations explore vulnerability, shame, desire, pleasure, celebration, creative bucket lists, fantasy play spaces, irresistible invitations and so much more. Listen and share to co-create the story-based, connection-first sex ed we never got—but will all definitely benefit from. Share a voice memo or written story, see X Story question lists and apply to be a guest or work with Wyoh via xstoriespodcast.com. Follow us on our new instagram: www.instagram.com/xstoriespod Created and hosted by Wyoh Lee | wyohlee.com Edited and produced by the amazing Kimberly Loftus | xstoriespodcast@gmail.com Original title: “Sex Stories” (Dec 2018-Jan 2024).
…
continue reading
359 episoder
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