Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Indhold leveret af Belinda Ellsworth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Belinda Ellsworth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Employee Health and Well-Being with Dr. Richard Safeer
MP3•Episode hjem
Manage episode 365210075 series 164379
Indhold leveret af Belinda Ellsworth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Belinda Ellsworth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
n this episode, podcast host Belinda Ellsworth interviews Dr. Richard Safeer, Chief Medical Director of Employee Health and Wellbeing at John Hopkins Medicine, about building a well-being culture in the workplace.
Dr. Richard describes how aligning your work with your inner self is crucial for happiness in the workplace. He also notes how entrepreneurs and risk-takers should pay attention to their body’s feedback and cues for a healthy work-life balance. He emphasizes the importance of recognizing stress and taking steps to reduce it before it becomes overwhelming.
Among other things, he introduces the concept of progressive muscle relaxation as a technique to reduce stress and improve relaxation.
Key Learnings from the Episode:
08:29 - Dr. Richard talks about "Progressive Muscle Relaxation: The Stress Buster Technique"
15:21 - Dr. Richard explains why Leadership is crucial in building a culture of well-being at work, and why every leader needs to be involved.
18:26 - Six building blocks of building a well-being culture on a team.
29:36 - The journey to success is not overnight, and taking a job you may not want can lead to greater opportunities.
About Dr. Richard Safeer -
Dr. Richard is currently the chief medical director of employee health and well-being at Johns Hopkins Medicine.
After medical school, he thought he would be practicing as a family doctor for his entire career. However, within the first year, he realized he wasn't in his happy place. He also came to the conclusion that he could make a bigger impact if he could help organizations shape their workplace and workday so that it supported health and well-being instead of harming it. So here he is, four jobs later!
How to Connect Dr. Richard Safeer:
Websites - richardsafeer.com
creatingawellbeingculture.com
Download his book from Amazon - A Cure for the Common Company
LinkedIn - https://www.linkedin.com/in/richardsafeer/
About the Host -
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
How to Connect with Belinda:
Facebook -https://www.facebook.com/workfromyourhappyplace
LinkedIn - https://www.linkedin.com/in/belindaellsworth
Instagram -https://www.instagram.com/workfromyourhappyplace/
Website - www.workfromyourhappyplace.com
Join my membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without ever having to leave your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/
…
continue reading
Dr. Richard describes how aligning your work with your inner self is crucial for happiness in the workplace. He also notes how entrepreneurs and risk-takers should pay attention to their body’s feedback and cues for a healthy work-life balance. He emphasizes the importance of recognizing stress and taking steps to reduce it before it becomes overwhelming.
Among other things, he introduces the concept of progressive muscle relaxation as a technique to reduce stress and improve relaxation.
Key Learnings from the Episode:
08:29 - Dr. Richard talks about "Progressive Muscle Relaxation: The Stress Buster Technique"
15:21 - Dr. Richard explains why Leadership is crucial in building a culture of well-being at work, and why every leader needs to be involved.
18:26 - Six building blocks of building a well-being culture on a team.
29:36 - The journey to success is not overnight, and taking a job you may not want can lead to greater opportunities.
About Dr. Richard Safeer -
Dr. Richard is currently the chief medical director of employee health and well-being at Johns Hopkins Medicine.
After medical school, he thought he would be practicing as a family doctor for his entire career. However, within the first year, he realized he wasn't in his happy place. He also came to the conclusion that he could make a bigger impact if he could help organizations shape their workplace and workday so that it supported health and well-being instead of harming it. So here he is, four jobs later!
How to Connect Dr. Richard Safeer:
Websites - richardsafeer.com
creatingawellbeingculture.com
Download his book from Amazon - A Cure for the Common Company
LinkedIn - https://www.linkedin.com/in/richardsafeer/
About the Host -
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
How to Connect with Belinda:
Facebook -https://www.facebook.com/workfromyourhappyplace
LinkedIn - https://www.linkedin.com/in/belindaellsworth
Instagram -https://www.instagram.com/workfromyourhappyplace/
Website - www.workfromyourhappyplace.com
Join my membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without ever having to leave your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/
639 episoder
MP3•Episode hjem
Manage episode 365210075 series 164379
Indhold leveret af Belinda Ellsworth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Belinda Ellsworth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
n this episode, podcast host Belinda Ellsworth interviews Dr. Richard Safeer, Chief Medical Director of Employee Health and Wellbeing at John Hopkins Medicine, about building a well-being culture in the workplace.
Dr. Richard describes how aligning your work with your inner self is crucial for happiness in the workplace. He also notes how entrepreneurs and risk-takers should pay attention to their body’s feedback and cues for a healthy work-life balance. He emphasizes the importance of recognizing stress and taking steps to reduce it before it becomes overwhelming.
Among other things, he introduces the concept of progressive muscle relaxation as a technique to reduce stress and improve relaxation.
Key Learnings from the Episode:
08:29 - Dr. Richard talks about "Progressive Muscle Relaxation: The Stress Buster Technique"
15:21 - Dr. Richard explains why Leadership is crucial in building a culture of well-being at work, and why every leader needs to be involved.
18:26 - Six building blocks of building a well-being culture on a team.
29:36 - The journey to success is not overnight, and taking a job you may not want can lead to greater opportunities.
About Dr. Richard Safeer -
Dr. Richard is currently the chief medical director of employee health and well-being at Johns Hopkins Medicine.
After medical school, he thought he would be practicing as a family doctor for his entire career. However, within the first year, he realized he wasn't in his happy place. He also came to the conclusion that he could make a bigger impact if he could help organizations shape their workplace and workday so that it supported health and well-being instead of harming it. So here he is, four jobs later!
How to Connect Dr. Richard Safeer:
Websites - richardsafeer.com
creatingawellbeingculture.com
Download his book from Amazon - A Cure for the Common Company
LinkedIn - https://www.linkedin.com/in/richardsafeer/
About the Host -
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
How to Connect with Belinda:
Facebook -https://www.facebook.com/workfromyourhappyplace
LinkedIn - https://www.linkedin.com/in/belindaellsworth
Instagram -https://www.instagram.com/workfromyourhappyplace/
Website - www.workfromyourhappyplace.com
Join my membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without ever having to leave your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/
…
continue reading
Dr. Richard describes how aligning your work with your inner self is crucial for happiness in the workplace. He also notes how entrepreneurs and risk-takers should pay attention to their body’s feedback and cues for a healthy work-life balance. He emphasizes the importance of recognizing stress and taking steps to reduce it before it becomes overwhelming.
Among other things, he introduces the concept of progressive muscle relaxation as a technique to reduce stress and improve relaxation.
Key Learnings from the Episode:
08:29 - Dr. Richard talks about "Progressive Muscle Relaxation: The Stress Buster Technique"
15:21 - Dr. Richard explains why Leadership is crucial in building a culture of well-being at work, and why every leader needs to be involved.
18:26 - Six building blocks of building a well-being culture on a team.
29:36 - The journey to success is not overnight, and taking a job you may not want can lead to greater opportunities.
About Dr. Richard Safeer -
Dr. Richard is currently the chief medical director of employee health and well-being at Johns Hopkins Medicine.
After medical school, he thought he would be practicing as a family doctor for his entire career. However, within the first year, he realized he wasn't in his happy place. He also came to the conclusion that he could make a bigger impact if he could help organizations shape their workplace and workday so that it supported health and well-being instead of harming it. So here he is, four jobs later!
How to Connect Dr. Richard Safeer:
Websites - richardsafeer.com
creatingawellbeingculture.com
Download his book from Amazon - A Cure for the Common Company
LinkedIn - https://www.linkedin.com/in/richardsafeer/
About the Host -
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
How to Connect with Belinda:
Facebook -https://www.facebook.com/workfromyourhappyplace
LinkedIn - https://www.linkedin.com/in/belindaellsworth
Instagram -https://www.instagram.com/workfromyourhappyplace/
Website - www.workfromyourhappyplace.com
Join my membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without ever having to leave your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/
639 episoder
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