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Episode #11 - The “Self-Soothe” Episode!
Manage episode 327304116 series 3133629
Indhold leveret af Kathleen Surline @WisdomWithin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kathleen Surline @WisdomWithin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Your pod-hostess & peer support human, Kathy Surline shares self-soothing tips for each of our five senses, small behind the scenes changes you can make to lower stress, and aiming our focus toward the positive! --- Support this podcast: https://podcasters.spotify.com/pod/show/WisdomWithin/support
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