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Indhold leveret af Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Looking at Yoga From A Neuroscience Perspective with Dr Val Rytova

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Manage episode 345222252 series 2599903
Indhold leveret af Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective.

What was specifically discussed:

  • A basic overview of neuroanatomy and the role of structure, function and brain circuits
  • Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it
  • An understanding of how can yoga support neuroplasticity
  • Consideration of yoga’s role in cultivating cognitive performance and buffering against mental disorders

Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.

"So much gratitude for Wisdom for Wellbeing."

  continue reading

104 episoder

Artwork
iconDel
 
Manage episode 345222252 series 2599903
Indhold leveret af Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective.

What was specifically discussed:

  • A basic overview of neuroanatomy and the role of structure, function and brain circuits
  • Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it
  • An understanding of how can yoga support neuroplasticity
  • Consideration of yoga’s role in cultivating cognitive performance and buffering against mental disorders

Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.

"So much gratitude for Wisdom for Wellbeing."

  continue reading

104 episoder

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