Episode 172: The Magic of Aperitivo: How Drinking Like an Italian Can Enhance Your Well-Being

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On the surface, aperitivo is a pre-dinner ritual centered around small bites and a sensible amount of booze. But the true meaning runs deeper.

In this episode, we talk with Stef Ferrari, author of Stuzzichini: The Art of Italian Snack, to better understand what constitutes the “magic” of aperitivo and how to recreate it at home. We discuss why gathering is fundamental to Italian life, how the ritual of aperitivo can help fulfill the basic need and desire to connect with others and how a little bit of alcohol can be part of a healthy, enriched life. Plus, Ferrari shares some of her most memorable aperitivo bites in Italy that fueled the inspiration behind the recipes in her book.

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