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Body Composition: Unlocking the Complete Look at Health

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Manage episode 429274447 series 2482903
Indhold leveret af WHOOP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af WHOOP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and WHOOP SVP, Research Algorithms and Data Emily Capodilupo are here to discuss all things body composition. We’re excited to announce we just launched a new feature in the WHOOP app in partnership with Withings. With the feature, WHOOP members can now calculate their body composition, lean body mass percentage, body fat percentage, and weight. Kristen and Emily discuss the foundation of losing weight (1:25), WHOOP as the home for your health (6:32), the feature integration process (8:54), key terms of body composition (10:06), skinny doesn’t mean healthy (17:41), metrics you will see in the feature (20:09), having a more complete look of your health (23:02), and tips for improving your body composition (30:09).
Learn More:
The New WHOOP Body Composition Feature
Get 20% off a WITHINGS Scale
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
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Facebook
LinkedIn

Follow Will Ahmed
Instagram
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LinkedIn

Follow Kristen Holmes
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LinkedIn

Support the show

  continue reading

294 episoder

Artwork
iconDel
 
Manage episode 429274447 series 2482903
Indhold leveret af WHOOP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af WHOOP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and WHOOP SVP, Research Algorithms and Data Emily Capodilupo are here to discuss all things body composition. We’re excited to announce we just launched a new feature in the WHOOP app in partnership with Withings. With the feature, WHOOP members can now calculate their body composition, lean body mass percentage, body fat percentage, and weight. Kristen and Emily discuss the foundation of losing weight (1:25), WHOOP as the home for your health (6:32), the feature integration process (8:54), key terms of body composition (10:06), skinny doesn’t mean healthy (17:41), metrics you will see in the feature (20:09), having a more complete look of your health (23:02), and tips for improving your body composition (30:09).
Learn More:
The New WHOOP Body Composition Feature
Get 20% off a WITHINGS Scale
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
X
Facebook
LinkedIn

Follow Will Ahmed
Instagram
X
LinkedIn

Follow Kristen Holmes
Instagram
LinkedIn

Support the show

  continue reading

294 episoder

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