Conversation with Vanika Chaudhary | Clean Eating | Organic Food

Wellevate Life Podcast

On our latest Episode we are chatting with “The Modern Wholesome Hippy” TEDX Speaker Vanika Choudhary. She grew up in Kashmir, father a scientist ; an ardent gardener & her mother a passionate michilen home chef. The example & tone was set at a very early stage for Vanika for “living clean” as the natural way of life. She moved to Mumbai at the age of 18 and got swayed away from her wholesome foundation. She started suffering of serious bout of allergies and was put on steroids for over a year. Tired of being on medication – especially that weren’t curing her of her ailments – @choudharyvan decided to take matters into her own hands and explore natural methods of healing ; yoga, cutting off foods that did not suit her and being aware of her surroundings. Just these small lifestyle tweaks made her feel better and thanks to her frequent travels around the world it inspired her to open Sequel restaurant that embraced clean eating philosophy.

In this episode we discussed

• Vanika’s journey & What brought her to where she is today
• Challenges in Setting up a clean eating restaurant in Mumbai
• Market research, Identifying & Targeting the right audience
• Vanika’s idea of using ingredients like Buckwheat & Millet with her own spin
• The concept of Hypnobirthing & Waterbirthing, what led Vanika to take it up.

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