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021: Stop Failing by Remaining Neutral

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Manage episode 227998973 series 2087982
Indhold leveret af Diana Murphy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Diana Murphy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What if we made our choices around exercise and our expectations of ourselves more neutral? What if you refrain from labeling a day off as a cheat day? What if there was no on the wagon or off the wagon? What if there was nothing to fall off of at all? This week as we look at some strategies to creating a more neutral standpoint around your efforts towards health and wellness, and not kicking yourself while you’re down.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo21

  continue reading

73 episoder

Artwork
iconDel
 
Manage episode 227998973 series 2087982
Indhold leveret af Diana Murphy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Diana Murphy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What if we made our choices around exercise and our expectations of ourselves more neutral? What if you refrain from labeling a day off as a cheat day? What if there was no on the wagon or off the wagon? What if there was nothing to fall off of at all? This week as we look at some strategies to creating a more neutral standpoint around your efforts towards health and wellness, and not kicking yourself while you’re down.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo21

  continue reading

73 episoder

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