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S4 E3 - Solo adventures, the self-saboteur, synchronicities & being valid witnesses of our own experiences
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When you experience something amazing in your life - like a beautiful manifestation - there is often much more going on than meets the eye.
Today Em updates us on a recent solo travel adventure and all the layers, lessons and synchronicities along the way…
- Overcoming resistance to planning and prioritising a restful & luxurious holiday
- Prioritising herself and her own needs while in a partnership
- Recognising the self saboteur and not letting it ruin an experience
- Two amazing and aligned books she read and how the themes tie back into our ‘Make peace with all the women we once were’ ritual we are currently doing
- The gift of solitude
- How we can be valid witnesses of our own amazing experiences (ie. we don’t need another person, especially a man to validate that experience for us)
Enjoy xx
Resources mentioned in the episode
Podcasts:
- S4 E1 - Manifestation - a potent tool for transformation, our favourite resources & personal stories
- S4 E2 - Make peace with all the women you once were
Books:
Curations & Vibe Checks
The Yoga Barn in Ubud
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