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#96 - Anticipation
Manage episode 389048140 series 3323165
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With Christmas just around the corner, anticipation is high. On this episode I discusses the importance and power of anticipation in various aspects of life, including personal growth, milestones, and even sexual desire. I explore both positive anticipation and anticipatory anxiety, and suggest ways to deliberately increase anticipation in one's life to boost joy and motivation, and decrease stress.
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