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013 Dr Eliza Collins - From burnout to psychedelics and embracing the unexpected in solo travel..
Manage episode 418268377 series 3538654
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Dr. Eliza Collins shares her experiences with solo travel and the importance of preparation and research. She started traveling at a young age with her family, which gave her a comfortable introduction to independent travel. As she got older, she had the opportunity to travel on her own and with friends, gradually building her confidence.
Eliza emphasises the importance of research and knowing your surroundings, including potential natural disasters. She also discusses the benefits of group trips and meeting people through social media platforms like Instagram. Overall, her experiences highlight the importance of planning, flexibility, and embracing the unexpected in solo travel.
In this conversation, Terri and Eliza discuss the benefits and strategies of solo travel. They share tips for building confidence, finding safety, and immersing oneself in new cultures. They emphasise the transformative nature of solo travel and the personal growth that comes from stepping out of one's comfort zone.
The conversation highlights the importance of planning, being resourceful, and embracing unexpected experiences. Overall, they encourage listeners to embrace solo travel as a way to gain confidence, perspective, and lifelong memories.
Takeaways
- Start with comfortable and familiar travel experiences to build confidence in independent travel.
- Research and preparation are key to a successful solo travel experience.
- Be aware of your surroundings and know your escape routes.
- Embrace the unexpected and be flexible in your plans.
- Group trips and meeting people through social media can provide safety and companionship during solo travel. Solo travel can be a transformative experience that builds confidence and self-reliance.
- Planning and preparation are important for safety and comfort while traveling alone.
- Embracing unexpected experiences and immersing oneself in new cultures can lead to personal growth and lifelong memories.
- Solo travel allows for greater flexibility and the ability to create your own itinerary.
- Each solo travel experience is unique and can lead to a deeper understanding of oneself and the world.
Contact details for Dr Eliza Collins:
- Instagram: @theburnoutwitch
- Website: https://www.drelizacollins.com
- Email: admin@theeastwestco.com
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