Archives #5: The Difference Between Meditation And Mindfulness And Why You Need Both In Your Life! Waking Up Human With Mandy Trapp podcast

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Meditation Alternative Health Mandy Trapp Health and Well-Being Religion

Indhold leveret af Mandy Trapp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mandy Trapp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Archives #5: The Difference Between Meditation and Mindfulness and Why You Need Both in Your Life!

3+ y ago 48:20

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M4A•Episode hjem

Indhold leveret af Mandy Trapp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mandy Trapp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Everything new to us feels awkward and unnatural until we find our stride, and meditation is no different. Many people struggle with quieting their minds and as a result, often give up way too quickly. And yet, the stress of overthinking has a domino effect that is creating a world of problems both inside of our bodies and outside in our communities. During this podcast episode (as recorded live from a FB Soulful Sunday Session), you will learn how simple it can be to get quiet and how impactful that can be on every single area of your life.

… continue reading

20 episoder

#Meditation #Alternative Health #Mandy Trapp #Health and Well-Being #Religion

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Archives #5: The Difference Between Meditation and Mindfulness and Why You Need Both in Your Life!

Waking Up Human with Mandy Trapp

published 3+ y ago

Del

M4A•Episode hjem

Indhold leveret af Mandy Trapp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mandy Trapp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Everything new to us feels awkward and unnatural until we find our stride, and meditation is no different. Many people struggle with quieting their minds and as a result, often give up way too quickly. And yet, the stress of overthinking has a domino effect that is creating a world of problems both inside of our bodies and outside in our communities. During this podcast episode (as recorded live from a FB Soulful Sunday Session), you will learn how simple it can be to get quiet and how impactful that can be on every single area of your life.

… continue reading

20 episoder

#Meditation #Alternative Health #Mandy Trapp #Health and Well-Being #Religion

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