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…It’s A Lot
Manage episode 444331325 series 3606126
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We’re diving into the topic of stress—something we all face. I talk about recognizing what we can control, the power of breathing, and discovering what truly fills my cup. Tune in for some real talk and practical tips on managing life’s pressures, with a little humor along the way.
Instagram: @truthbetoldpodcastofficial
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/yawnathan/24-hrs-in-tokyo
License code: 7SXDUB47AD0ICLHL
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