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013: Food Freedom: Its Importance & Its Many Benefits
Manage episode 318623819 series 2999303
Indhold leveret af Cheryl Szarko RDN. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cheryl Szarko RDN eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I will discuss a concept called Food Freedom. Food freedom is really essential to lifetime health for both your body and your mind/emotions. Many who live in the trap of repeated dieting, body image problems, and the constant preoccupation with weight loss can be freed from this bondage through discovering food freedom.
For Christians, freedom in Christ is the result of the gospel. As I talk about often, this is the foundation of all freedom from enslavement to anything. In this episode, however, I will discuss the more behavioral and thought aspects specific to food and eating bondage. Food freedom is the pathway toward escaping the cruel master of the diet hamster wheel and all that it includes.
If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at cherylszarko.com/15-minute-free-consultation/
Join our private online community, where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you!
Also, be sure you don’t miss any free resource, podcast, blog post, or announcement! Join the email newsletter at truefoodfreedomandfaith.com.
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