True Take: Gratitude Isn't About Ignoring Problems True Calling Project | Finding Purpose And Meaning In Life And Career podcast

Artwork

Religion Business Fitness John Harrison LPCC Don't Get Careers Self-Improvement

Indhold leveret af John Harrison, MA, and LPCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Harrison, MA, and LPCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

True Calling Project | Finding Purpose and Meaning In Life and Career « »
True Take: Gratitude Isn't About Ignoring Problems

7y ago 6:50

Del

MP3•Episode hjem

Indhold leveret af John Harrison, MA, and LPCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Harrison, MA, and LPCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When we focus on gratitude in our lives it's NOT about ignoring problems or only seeing rainbows and gumdrop smiles. It's about seeing the WHOLE picture. Our brains are predisposed to be vigilant to identify what we can lose, or what we have lost. It's normal and natural to think negatively in many circumstances. BUT, since the mind is trying to keep us safe, it has a hard time being appreciative. So we have to be smarter than our monkey minds. GRATITUDE is about accepting the whole reality of life. It's healthy, balanced, and NOT bullshit. That's reserved for the part of our mind that only wants to see loss and catastrophe. Gratitude can make space for recognizing all the good stuff while also seeing that without some of the crap, we can't appreciate the good in life. Subscribe to the True Calling Project podcast on iTunes and find it here:www.johnharrisoncounseling.com/category/truecallingproject/

… continue reading

80 episoder

#Religion #Business #Fitness #John Harrison #LPCC #Don't Get #Careers #Self-Improvement

Artwork

True Take: Gratitude Isn't About Ignoring Problems

True Calling Project | Finding Purpose and Meaning In Life and Career

15 subscribers

published 7y ago

Del

MP3•Episode hjem

Indhold leveret af John Harrison, MA, and LPCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Harrison, MA, and LPCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When we focus on gratitude in our lives it's NOT about ignoring problems or only seeing rainbows and gumdrop smiles. It's about seeing the WHOLE picture. Our brains are predisposed to be vigilant to identify what we can lose, or what we have lost. It's normal and natural to think negatively in many circumstances. BUT, since the mind is trying to keep us safe, it has a hard time being appreciative. So we have to be smarter than our monkey minds. GRATITUDE is about accepting the whole reality of life. It's healthy, balanced, and NOT bullshit. That's reserved for the part of our mind that only wants to see loss and catastrophe. Gratitude can make space for recognizing all the good stuff while also seeing that without some of the crap, we can't appreciate the good in life. Subscribe to the True Calling Project podcast on iTunes and find it here:www.johnharrisoncounseling.com/category/truecallingproject/

… continue reading

80 episoder

#Religion #Business #Fitness #John Harrison #LPCC #Don't Get #Careers #Self-Improvement

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner