Season 6 Ep 5 — Applying Elite Training Science To All Athletes With HYCYS Coach Björn Geesmann TrainingPeaks CoachCast podcast

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Fitness TrainingPeaks Technology Cycling Triathlon Coaching Business Running Sports Endurance Sports

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Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann

8M ago 54:38

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Indhold leveret af TrainingPeaks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TrainingPeaks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works with pro triathletes Patrick Lange and Kat Matthews, among other big names in endurance sports.

In this episode, Dirk and Björn dive into everything from wind tunnel testing tunnels and bike selection based on data to the importance of sports psychology to his potentially controversial approach to the "long run" — even at the professional levels of sport. He also explains how the science and data learnings from pros can relate to athletes competing in age group races and events. Yet, reminding us all that it's essential not to get lost in excessive analysis but to focus on impactful training.

… continue reading

101 episoder

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

Artwork

Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann

TrainingPeaks CoachCast

74 subscribers

published 8M ago

Del

MP3•Episode hjem

Indhold leveret af TrainingPeaks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TrainingPeaks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works with pro triathletes Patrick Lange and Kat Matthews, among other big names in endurance sports.

In this episode, Dirk and Björn dive into everything from wind tunnel testing tunnels and bike selection based on data to the importance of sports psychology to his potentially controversial approach to the "long run" — even at the professional levels of sport. He also explains how the science and data learnings from pros can relate to athletes competing in age group races and events. Yet, reminding us all that it's essential not to get lost in excessive analysis but to focus on impactful training.

… continue reading

101 episoder

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

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