Season 4 Ep 10 — The Moxie & Grit Of Pro Mother, MTB Racer And Coach Sonya Looney TrainingPeaks CoachCast podcast

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Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney

1+ y ago 42:43

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Indhold leveret af TrainingPeaks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TrainingPeaks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sonya Looney is pushing the traditional notions of training for professional mountain bike racing during and after pregnancy while reinforcing patience and resilience in her clients as a health coach.

Despite her results as a pro, she describes herself as a normal person who has accomplished extraordinary things through hard work, self-belief, determination and willingness to fail. Dirk sits down with Sonya to talk about a wide range of topics from her start as an athlete, adjusting to motherhood and racing, unique training approaches and the rewards of coaching others.

She's raced mountain bikes across the world in more than 25 countries at the hardest endurance races in places like the Sahara Desert, the Himalayas in Nepal, tropical jungles in Asia and the steppes of Mongolia. Her passion for taking on the most demanding and longest races in the world has enabled her to serve others through her coaching business and Moxie & Grit Mindset Academy.

… continue reading

93 episoder

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

Artwork

Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney

TrainingPeaks CoachCast

75 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af TrainingPeaks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TrainingPeaks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sonya Looney is pushing the traditional notions of training for professional mountain bike racing during and after pregnancy while reinforcing patience and resilience in her clients as a health coach.

Despite her results as a pro, she describes herself as a normal person who has accomplished extraordinary things through hard work, self-belief, determination and willingness to fail. Dirk sits down with Sonya to talk about a wide range of topics from her start as an athlete, adjusting to motherhood and racing, unique training approaches and the rewards of coaching others.

She's raced mountain bikes across the world in more than 25 countries at the hardest endurance races in places like the Sahara Desert, the Himalayas in Nepal, tropical jungles in Asia and the steppes of Mongolia. Her passion for taking on the most demanding and longest races in the world has enabled her to serve others through her coaching business and Moxie & Grit Mindset Academy.

… continue reading

93 episoder

#Fitness #TrainingPeaks #Technology #Cycling #Triathlon #Coaching #Business #Running #Sports #Endurance Sports

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