What Makes You Feel Energetic? To Health With That! MTHFR Mutations. podcast

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Fitness Alternative Health Amy Neuzil

Indhold leveret af Amy Neuzil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Neuzil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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What Makes You Feel Energetic?

9M ago 9:27

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MP3•Episode hjem

Indhold leveret af Amy Neuzil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Neuzil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

While we're talking about fatigue, it's important to also talk about what helps you feel energetic, because sometimes knowing what gives you energy can help you understand what is going wrong. We'll talk about sleep, hormones, cellular energy, neurotransmitters and energy, and also rest and energy. 00:00 - Intro 00:55 - What Is Energy? 01:28 - Thyroid and Energy 02:29 - Adrenals and Energy 03:40 - Sex hormones and Energy 04:34 - Neurotransmitters and Energy 04:50 - Histamine and Energy 05:29 - Calories, Nutrients, and Energy 06:40 - Best diet for Energy 07:12 - Cellular Energy 08:04 - Sleep, Rest, and Energy

… continue reading

153 episoder

#Fitness #Alternative Health #Amy Neuzil

Artwork

What Makes You Feel Energetic?

To Health With That! MTHFR Mutations.

published 9M ago

Del

MP3•Episode hjem

Indhold leveret af Amy Neuzil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Neuzil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

While we're talking about fatigue, it's important to also talk about what helps you feel energetic, because sometimes knowing what gives you energy can help you understand what is going wrong. We'll talk about sleep, hormones, cellular energy, neurotransmitters and energy, and also rest and energy. 00:00 - Intro 00:55 - What Is Energy? 01:28 - Thyroid and Energy 02:29 - Adrenals and Energy 03:40 - Sex hormones and Energy 04:34 - Neurotransmitters and Energy 04:50 - Histamine and Energy 05:29 - Calories, Nutrients, and Energy 06:40 - Best diet for Energy 07:12 - Cellular Energy 08:04 - Sleep, Rest, and Energy

… continue reading

153 episoder

#Fitness #Alternative Health #Amy Neuzil

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