What Are True Needs Vs. Wants - Ep281 Through A Therapist's Eyes podcast

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Fitness Chris Gazdik Alternative Health Mental Health

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Through a Therapist's Eyes Podcast « »
What are True Needs vs. Wants - Ep281

3M ago 1:02:07

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Indhold leveret af Chris Gazdik. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Gazdik eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In episode 281, "What are True Needs vs. Wants," we explore the difference between essential needs and luxury wants. We answer key questions about identifying and meeting your true needs, drawing on Maslow's Hierarchy and Andrew Benjamin George's comprehensive list. We also discuss the impact of unmet needs on mental health, social media pressures, and cultural influences. Look for practical tips on distinguishing and managing your needs and wants with mindfulness and gratitude.

Tune in to see True Needs vs Wants Through a Therapist’s Eyes.

… continue reading

110 episoder

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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What are True Needs vs. Wants - Ep281

Through a Therapist's Eyes Podcast

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published 3M ago

Del

MP3•Episode hjem

Indhold leveret af Chris Gazdik. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Gazdik eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In episode 281, "What are True Needs vs. Wants," we explore the difference between essential needs and luxury wants. We answer key questions about identifying and meeting your true needs, drawing on Maslow's Hierarchy and Andrew Benjamin George's comprehensive list. We also discuss the impact of unmet needs on mental health, social media pressures, and cultural influences. Look for practical tips on distinguishing and managing your needs and wants with mindfulness and gratitude.

Tune in to see True Needs vs Wants Through a Therapist’s Eyes.

… continue reading

110 episoder

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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