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S3 Ep22: Book Therapy with Bijal Shah

29:26
 
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Manage episode 343291698 series 3082519
Indhold leveret af Things I Forgot Were Good For Me. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Things I Forgot Were Good For Me eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Bijal Shah is a book curator and bibliotherapist, a freelance journalist, an author and
a poet. After a decade-plus career in investment banking, Bijal was really keen to
pursue her passion for literature, writing and psychology having successfully
published a non-fiction book titled 'The Happiness Mindset' having written the book
post-completion of a diploma in psychodynamic counselling and psychotherapy. She
now curates books for clients for personal interest and mental well-being.
In this episode, Bijal talks all about how literature and reading can help us stay well
and understand ourselves and life more, and how we can bring books back into our
day to day lives.
  continue reading

38 episoder

Artwork
iconDel
 
Manage episode 343291698 series 3082519
Indhold leveret af Things I Forgot Were Good For Me. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Things I Forgot Were Good For Me eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Bijal Shah is a book curator and bibliotherapist, a freelance journalist, an author and
a poet. After a decade-plus career in investment banking, Bijal was really keen to
pursue her passion for literature, writing and psychology having successfully
published a non-fiction book titled 'The Happiness Mindset' having written the book
post-completion of a diploma in psychodynamic counselling and psychotherapy. She
now curates books for clients for personal interest and mental well-being.
In this episode, Bijal talks all about how literature and reading can help us stay well
and understand ourselves and life more, and how we can bring books back into our
day to day lives.
  continue reading

38 episoder

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