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The Three Ps for Success: Patience, Perseverance and Practice
Manage episode 289923199 series 2905647
Indhold leveret af Carlene Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carlene Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It takes the 3 Ps to succeed at weight loss:
Patience to give your body time to lose the weight.
Perseverance to stay strong long enough to get to goal.
Practice behaviors you need to change.
None of this happens overnight. Practice the 3 Ps if you truly want to change and learn to live fit and healthy for life.
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