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How to Become More Securely Attached (with Jessica Baum, LMHC)

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Manage episode 396106486 series 2922490
Indhold leveret af Wishbone Production and Sara Foster. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wishbone Production and Sara Foster eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Open (withopen.com/FOSTER)

Jenni Kayne (Jennikayne.com PROMO CODE: FOSTER15)

Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)

Vegamour (vegamour.com/foster PROMO CODE: foster)

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)

BetterHelp (betterhelp.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

193 episoder

Artwork
iconDel
 
Manage episode 396106486 series 2922490
Indhold leveret af Wishbone Production and Sara Foster. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wishbone Production and Sara Foster eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Open (withopen.com/FOSTER)

Jenni Kayne (Jennikayne.com PROMO CODE: FOSTER15)

Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)

Vegamour (vegamour.com/foster PROMO CODE: foster)

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)

BetterHelp (betterhelp.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

193 episoder

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