5 Simple Tips to Revive Your Vibe When You Feel Blocked

The Vital Goddess

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6M ago 18:36

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How do we know when we're cut off from our source energy?
It's so important to know our red flags.
And to have a plan for when they show up.
We all know that feeling of feeling how we don't want to feel.
Those moments are inevitable.
And valuable.
When we experience what we don't want we have a great opportunity to fine tune our desires and to get into alignment with who we know we are and how we want to feel.
Knowing when we're cut off from our source, catching it and having tools to turn it around can serve us well here.
In this episode I share some of my recurrent red flags that let me know I'm cut off from my feminine flow.
And 5 simple tips that help me get my groove back.
Ready for a vibe revive?
Let's dive in!
Check out my robust Spotify Library to inspire your sensual movement:
https://open.spotify.com/user/12128647177?si=44c6bef682864626
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172 episoder

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Sexuality #Dianne Shepherd #Menopause #Midlife #Holistic Sexuality #Women's Sexuality #Sensual