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Indhold leveret af Alyssa Wolff - Work/Life Balance Coach for Business Moms. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alyssa Wolff - Work/Life Balance Coach for Business Moms eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Why it’s essential that you block out your most productive time of day to work on your top business tasks, NOT housework! (If you’re a work-at-home mom with kids around!)

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Manage episode 432814990 series 3573042
Indhold leveret af Alyssa Wolff - Work/Life Balance Coach for Business Moms. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alyssa Wolff - Work/Life Balance Coach for Business Moms eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you know when you're most productive in the morning?

And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you?

Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I need it to be to make me at my optimal emotional health.”

Today’s topics:

  • Why you’re not high maintenance for sticking to a schedule
  • Why carefully choosing which business hours you allocate during your day matters
  • How to set up your day so that you’re in charge of your creativity, not wishing you had brainpower for it (even with kids around!)

You're in control of your schedule.

You're in control of when you food prep for your family.

You get to choose what comes through on your phone and who gets to interrupt you.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/most-productive-time-of-day/

And if you’re running into the time vs. money constraint - like, you could already hit your next income goal but you don’t have the sheer number of hours it would take….

Here’s the solution for you: book a free Work/Life Balance audit with me, so that you can solve your clients vs. recharge time problem for good. (And never skip workouts again!)

If you’re ready to work fewer hours for the same amount of income, so that you can enjoy more cuddles with your kids, then grab a spot on my calendar and I’ll get your work/life balance sorted.

Just book in your (completely free) Make Headway Without Hustle Mode session by October 24th to save your spot, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

337 episoder

Artwork
iconDel
 
Manage episode 432814990 series 3573042
Indhold leveret af Alyssa Wolff - Work/Life Balance Coach for Business Moms. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alyssa Wolff - Work/Life Balance Coach for Business Moms eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you know when you're most productive in the morning?

And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you?

Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I need it to be to make me at my optimal emotional health.”

Today’s topics:

  • Why you’re not high maintenance for sticking to a schedule
  • Why carefully choosing which business hours you allocate during your day matters
  • How to set up your day so that you’re in charge of your creativity, not wishing you had brainpower for it (even with kids around!)

You're in control of your schedule.

You're in control of when you food prep for your family.

You get to choose what comes through on your phone and who gets to interrupt you.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/most-productive-time-of-day/

And if you’re running into the time vs. money constraint - like, you could already hit your next income goal but you don’t have the sheer number of hours it would take….

Here’s the solution for you: book a free Work/Life Balance audit with me, so that you can solve your clients vs. recharge time problem for good. (And never skip workouts again!)

If you’re ready to work fewer hours for the same amount of income, so that you can enjoy more cuddles with your kids, then grab a spot on my calendar and I’ll get your work/life balance sorted.

Just book in your (completely free) Make Headway Without Hustle Mode session by October 24th to save your spot, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

337 episoder

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