Mental "Toughness" The Transformation Network™ podcast

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Fitness Society Alternative Health Podcasting Education Self-Improvement Transformation Talk Radio Transformation Network™

Indhold leveret af The Transformation Network™. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Transformation Network™ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Mental "Toughness"

12d ago 30:02

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MP3•Episode hjem

Indhold leveret af The Transformation Network™. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Transformation Network™ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Jeremy and Jamie explore mental "toughness". They touch on the importance of considering our mental state—emotional hijacking, binary thinking, what drives our responses, especially after things like nataional elections—and how we grow our mental resiliency.
Watch the livestream here: https://www.transformationtalkradio.com

… continue reading

1000 episoder

#Fitness #Society #Alternative Health #Podcasting Education #Self-Improvement #Transformation Talk Radio #Transformation Network™

Artwork

Mental "Toughness"

The Transformation Network™

published 12d ago

Del

MP3•Episode hjem

Indhold leveret af The Transformation Network™. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Transformation Network™ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Jeremy and Jamie explore mental "toughness". They touch on the importance of considering our mental state—emotional hijacking, binary thinking, what drives our responses, especially after things like nataional elections—and how we grow our mental resiliency.
Watch the livestream here: https://www.transformationtalkradio.com

… continue reading

1000 episoder

#Fitness #Society #Alternative Health #Podcasting Education #Self-Improvement #Transformation Talk Radio #Transformation Network™

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