Can You Make Yourself Smarter?? Unlock Your Brain's Superpowers by Mastering Your Brain Waves

The Transformation Network™

#Fitness #Society #Alternative Health #Podcasting Education #Self-Improvement #Transformation Talk Radio #Transformation Network™

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

for ca. et år siden 27:40

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Your brain waves are the key to your superpowers. Learn how controlling your alpha, theta, and gamma brain waves will unlock higher levels of thought and creativity, reduce anxiety, improve healing, and grow your intuition. The greatest minds in our history, Einstein, Edison, Tesla, all used this method to transform their work to higher levels nobody thought possible.
In this epsiode, Jen will explain the different brain waves, how you use them now, and how to control them. Discover the true nature of the superpower inside your head.

1005 episoder

Can You Make Yourself Smarter?? Unlock Your Brain's Superpowers by Mastering Your Brain Waves

The Transformation Network™

published for ca. et år siden

Del

MP3•Episode hjem

1005 episoder

#Fitness #Society #Alternative Health #Podcasting Education #Self-Improvement #Transformation Talk Radio #Transformation Network™

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The Transformation Network™

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#767 - Conscious Creation with Dee Wallace 48:33

for 14 hours siden48:33

48:33

Conscious Creation with Dee Wallace

The Transformation Network™

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Sound, Heal and Move! How to Rise into Your Personal Peace! 29:47

for 14 hours siden29:47

29:47

If you're getting worn down by everything that's happening in your life, and in the world. And you need to find an easy practice to come back to your center and claim some peace? Join Niobe as she will bring you easy and fun ways to find your breath, get back in your body and claim your personal peace! Watch livestream here: https://www.transformationtalkradio.com/watch.html…

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It’s World Earth Day. Ground Into Peace. Nature is the ultimate healer—partner with it to stay clear and calm. 17:52

for 15 hours siden17:52

17:52

In honor of World Earth Day, this episode is an invitation to reconnect with the natural world as a source of deep healing. Jane Phillips shares how grounding with the Earth can help you reset your nervous system, release emotional overwhelm, and return to a place of calm and clarity. Whether you’re outside in nature or bringing the Earth’s energy indoors, learn simple tools to support your well-being. It’s time to let go, ground in, and let the Earth help heal you. Tune in for simple, calming tools to help you stay clear and connected. Watch: https://youtu.be/Xq5t-gh_xhY…

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Think Big, Start Small: The Art of Intentional Planning 29:36

for 16 hours siden29:36

29:36

Big dreams need small steps; because progress beats perfection every time. "Think Big, Start Small" is a high-energy, motivational podcast that blends actionable advice with quick-witted humor. Hosted by Singh, a dynamic leader and coach, the show inspires listeners to turn their bold dreams into achievable goals by focusing on small, intentional steps. With a style that combines the empowering insights of Mel Robbins and the relatable humor of the Sklar Brothers, each episode delivers a mix of practical strategies, interactive exercises, and laugh-out-loud moments. Designed for ambitious individuals who want to level up in life and work, the podcast tackles topics like goal-setting, overcoming procrastination, and building momentum—all while keeping things approachable and fun. Episodes are concise yet impactful, featuring real-world examples, current event tie-ins, and a clear call to action to keep listeners engaged and motivated. Whether you’re looking to grow your career, start a side hustle, or simply get unstuck, "Think Big, Start Small" is your go-to guide for progress that beats perfection every time. Watch: https://youtu.be/Rxotc-CkWWE…

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Shannon Discusses Why Having A Balanced Root Chakra Is So Important to Our Early Imprints Around Safety & Stability 59:42

for 18 hours siden59:42

59:42

In this episode I'm going to re-introduce myself and my story incase you are just tuning in now and talk about why having a balanced root chakra is so important to our early imprints around safety, belonging and stabiltiy. My story: Mom as 3 months pregnant with me and started to hemmorage...her uterus was tipped. We're pretty certain she miscarried my twin sister at that point, although that information came out many many years later! She had to lay in bed for therest of her pregnancy and stand on herheadevery hour on the hour to tip it back in place, so htat she wouldn't miscarry me. So me, the baby, felt trapped. My spirit didn;t think it was a great idea to stay, and knowing what I know now about losing a twin, I was also grieving, which later explained a lifetime of deep sadness and loss that "technicnally" didn't really make sense. When I finally decided to come out, a nurse panciked and tried to hold me in not permitting me to be born! So I swallowed a lot of gunk and was very ill the first six months of my life not being able to digest anything. It also created chronic neck problems. The worst part was that I was not put onto my mother, but instead whisked away all ten pounds of me, jaundiced and put in an incubator for three days. So me, the baby, felt after being trapped, then I wasn't allowed out, and then I wasn't wanted because I wasn't held and separate from my mother. And she also chose not to breastfeed me, so again lost out on that essential bonding. This unfolding of events manifested in my central nervous system being affected, the doctors were concerned to see how that would play out. I'm fine, and only my mother would notice the ever so slight tremor I get when I'm overdoing things. It also manifested with me not trusting authority, disliking small enclosed spaces, and always wanting to be first, never feeling I could ever get enough holding. Digestive issues, until they discovered goats milk, and always extreme sensitivity to cold. And boy did I ever walk on eggshells around my mother. I didn't find out about the being held in and being in an incubator part until I was 37. I went to my first Transactional Analysis class and we had to write down what our mothers were feeling when they were pregnant with us. I wrote down something like, "Trapped, frustrated and totally alone." I had other reasons for thinking those things but Mom happened to be visiting me in England at that point and I asked her what she felt and she said the exact thing I had written on my paper. She explained her feelings at the time. And then she told me the rest of my birth story and I cried in her arms until I had salt trails on my face. It explained so much about our relationship. It's essential to ask yourslf and your mother how your birth went? How did your entry into this world shape your sense of security? Do you feel supported by life, or are you always on guard? I have a pdf of birth questions to ask your mother, father, grandparents, spirit! You can have access to this on my website: shannonbtb.com or shannonoflaherty.com After the break I'll talk about the root chakra which is all about our Foundations of Safety. *** Chakras are energy vortexes shaped like spinning funnels of bioenergetic activity in 7 key areas of our bodies. We also have many secondary or mini- chakras too. The term chakra originates in India but many different cultures work with this fascinating field where physical, emotional, mental and spiritual energies all come together. Chakras don’t just interact with each other, they also have the potential to connect us to the energetic interaction of our world and universe, connecting spirit and matter, mind and body. Each chakra influences the organs associated with it, ligaments, muscles and veins and any other body part within it’s field. They also affect the endocrine system, which is a network of glands and organs that produce and release hormones into the bloodstream to control many of our bodily functions. Chakras are also strongly connected to our moods, personality, belief systems, physical and psychological evolution and spiritual journey. Basically they are an intrinsic part of our overall health and wellbeing which is why we want them to be in balance and flowing properly. Nowhere is the chakra journey more apparent than during pregnancy as new being manifests in the mother’s body and is brought into the physical realm through the multidimensional initiation of childbirth. Learning about the passage of the baby through pregnancy, birth and the first 6 months to 2 years of life and the significance for the baby’s foundation and birth imprint is truly empowering knowledge. Understanding our chakras as a map for rediscovering our inner landscape and re-energising the centres that our ancestral legacy, unconscious conditioning and life experiences have closed down, helps us understand and cultivate our own energy preventing illness and a multitude of possible issues. Our root chakra is located at the base of our spine above the perineum, below the cervix and in front of the coccyx. Basically between our front and back privies. It is our foundation of personal power, well being and our connection to the Pachamama (Mother Earth). And just like a tree with its beautiful roots connecting it, it lets us know that we are connected and safe to grow into our highest potential. On a literal level its about our safety, security and primal needs for survival; ie: food, shelter, safety and security. It helps us meet our daily demands of what we need to survive. If its in balance we’ll stay self confident and out of fear. Anatomically, it governs our bones, blood, our immune systems, the colon, rectum, vagina, lower pelvis, pelvic floor, base of spine, legs and feet. It’s domain is also the hips, our vitality, stamina, strength and energy. It also governs the sexual and birthing instinct and has the power to open the vagina to receive the sperm, to release menstrual fluid and to birth babies. Emotionally its about feeling protected, and having strong foundations about our groundedness, stability and trust, as well as our survival and security. Our emotions and physicality go together because if our energy is out of whack, it will affect our emotions. Mentally its about our foundation, our contentedness and connection to the earth. It holds the space for us to connect to the tribe or family we were born into even if life’s journey has pushed us in another direction. With a balanced root chakra we’ll stay out of worry and attract all that we desire with a quiet sense of strength and confidence about us. We’ll also be reassuring for others to be around because they’ll feel that calmness and easy going -ness about us. The beliefs about the root chakra grounds us to the earth, its about our abundance. It’s also about our inability to let go, and all the lack, scarcity and abundance issues you may have, live here. When its not working properly there’s a lack of vitality. When we feel vulnerable about our survival or safety, victimised by society or within our family or clan, this chakra may need some stabilising. If a woman feels unsafe and frightened, or isn’t grounded or feeling safe and secure, her labour may become slow and difficult or even stop altogether if cervical regression arises from stress. We may have food and health issues, or feel spacey or un- grounded. We could also have problems with our bones and blood. In Sanskrit the root chakra is called Muladhara which translates to "root of existence". It's made up of two words: mula, which means "root", and dhara, which means "flux". The Root chakra is our foundation and beliefs related to the root are about: security, safety, anything around work, order, routine, whether you feel nurtured or if you nurture yourself, what your nutrition is like, fairness, organisation, honesty, flexibility, responsibility and health. When you regain balance in your foundation in all of those qualities, your spirit will inspire all your own personal ways for maintaining that balance. Some ways that root chakra issues could potentially manifest: Physically, our bones are the structure of our bodies. They literally hold us up and without them we’d just be a big puddle of skin and organs. Our ligaments, muscles and nervous system are all based on the bones because the bones are the core of all that we are! Bones can pertain to sacrifice and worthiness issues like not feeling supported, deserving or worthy and not trusting. Our colons hold onto old issues like anger, resentment, fear, guilt, old abuse ad the ability to accept love. So if you have any issues like irritable bowel, or any rectum issues like haemorrhoids (unless you’re pregnant which is common in pregnancy). It’s all about eliminating old stuff. All the old stuff that holds us back in life. We may also feel frustrated because things we intellectually know, we still somehow cannot break out of our habitual patterns. Until now! Stick with me, you’ll soon learn how to grasp your destiny by the reins. Because the root chakra also governs our feet, hips, knees and spine which is all about moving forward, standing tall and feeling secure and safe to step out into the abyss of the unknown. So if you are constantly making excuses, that chunks down to fear. If you have an inspired moment, a real “AHA” moment, what often happe…

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KAREN MASTERSON KOCH AND EDDIE BRIGATI 54:41

for 1 day siden54:41

54:41

KAREN MASTERSON KOCH, clinical nutritionist, ALOE LIFE aloe vera America's premier aloe vera since 1991. using ALOE LIFE aloe vera to beautify and heal your skin, & improve your digestion EDDIE BRIGATI, lead singer/songwriter, THE RASCALS hit songs include GROOVIN, A BEAUTIFUL MORNING, A GIRL LIKE YOU, HOW CAN I BE SURE, PEOPLE GOT TO BE FREE, GOOD LOVIN, part 2 of EDDIE's interview…

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Death is no Thief 29:37

for 1 day siden29:37

29:37

What if death wasn’t something that came to steal, but something that came to walk you home? In this second episode of Without Fear: Life, Death, and Everything In Between, we challenge the idea of death as a villain—and explore what changes when we stop seeing death as a thief, and start seeing it as a companion. Through personal stories, reflection, and cultural insight, we’ll explore: Why we’ve learned to fear death as something that takes from us How grief and loss feel different when we reframe the role of death The power of readiness, and how unspoken wishes cause real suffering What it means to meet death with recognition, not resistance Let’s talk about how death doesn’t come to hurt us—but to guide us through our final transition, gently and on time. Listen now, and reimagine your relationship with death—without fear.…

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Ignite Your Spirit! 27:35

for 1 day siden27:35

27:35

Ever wondered what your spirit truly is and how it guides your life? In this transformative episode of Mystery School, Shakti Durga dives deep into the nature of our spirit—how to access it, nurture it, and understand its profound impact on our journey. Whether worldly circumstances are great or challenging, whether our world is peaceful or crazy, full of turmoil and challenge, we have an easily accessible resource in the shape of our energy body, which can be accessed to help us to ground the inner energy of calm, wisdom and grace. Through a Vedic lens, she introduces the chakras as powerful centers of consciousness that either anchor us in strength or hold us back when imbalanced. Shakti offers a clear, accessible map of what each chakra represents and explores chakral dynamics—how imbalances shape our personalities, relationships, and the way we perceive the world. Whether you’re new to spirituality or a seasoned seeker, this episode provides practical insights and wisdom to ignite your spirit. Tune in to discover how to harmonize your energy and live with greater clarity, purpose, and joy! Watch: https://youtu.be/7dPpOPbLdWY…

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Visibility In A Virtual World 49:15

for 1 day siden49:15

49:15

Being visible in a virtual world, whether engaging in social media, attending virtual meetings, or building an online presence, requires strategic efforts. Join Erica Gifford Mills and her guest, Dr. Patricia Rogers, as they discuss how you can maximize your efforts and build your presence. Don't miss this episode!…

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Wax Up Your Board and Surf! 32:58

for 1 day siden32:58

32:58

So much is happening in the world right now, it’s hard to feel safe, sane or present. How can we respond to what is all around us without it affecting what is all within us? In this episode, Anahata reflects on how we can keep ourselves gliding along the ocean of chaos instead of being pulled into it. As usual, she offers crystal recommendations and conscious action for staying focused and joyful. Call in and join the conversation!…

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Episode 45: Christine Marie: You Can't Force Healing 1:33:49

for 4 dage siden1:33:49

1:33:49

Watch: https://youtu.be/xUaoUJ37xQ0 You Can’t Force Healing – but you can surrender to the journey. In this powerful conversation, Christine Marie, a medicine woman, healer, and advocate for deep transformation, shares her profound wisdom on overcoming trauma, embracing self-healing, and reclaiming personal power.…

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Stories That Inspire Hope with Kornelia Stephanie and Friends 55:18

for 5 dage siden55:18

55:18

Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experiences, including struggles, failures, and past pains, can lead to victories and often happy endings. No matter what challenges you are facing, sharing your stories can help others heal, inspire perseverance, and encourage finding creative ways to turn life into a joyous story with many chapters of triumph. Watch https://youtu.be/x8abaAti-Co…

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Your Self Healing Codes are waiting to be Revealed 26:27

for 5 dage siden26:27

26:27

On April 18, 2024 Dr. Pat introduces you to Traci, a Doctor of Metaphysical Psychology, the new host of Self-Healing Codes with Dr. Traci on the 1st & 3rd Friday each month at 9:30am PST. Dr. Traci reveals that the Self-Healing Codes are unique, personalized keys of Self Awareness rooted in your cellular memory - constantly activating messages designed to elevate your conscious self awareness. Did you know that each individual has a Divine Assignment latent in their cellular memory, which she uncovers for you through a Soul Reveal Reading. Tune in to discover why understanding your personal Self-Healing Codes can radically shift your life experience and spiritual growth. Traci’s most current give-away is a ‘Downloaded’ Key code of Self Awareness - A Simple Process to Shift Out of Confusion & into Clarity - designed to get you to a place of complete clarity in any situation you can do this very simple process of conscious awareness, that takes only a few minutes to download, and will instantly shift you out of the chaos of survival mode and to the peaceful clear awareness of thriving. You can use this tool over and over to support your somatic healing. If you are ready to remember your unique Divine Assignment why not sit with Traci, 1:1 for 50 minutes as she channels your unique Soul Reveal Reading.…

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E3: The Boldest Thing a Leader Can Do: Courageous Curiosity 29:58

for 5 dage siden29:58

29:58

In a world addicted to certainty, the most radical thing a leader can do is get curious. In this episode of The Modern Culture, Cari and Leah explore Courageous Curiosity—the principle that unlocks innovation, trust, and self-mastery. But this isn’t about asking more questions. It’s about asking better ones—the kind that disrupt old narratives, challenge outdated systems, and spark real transformation. This principle isn’t just about how you lead others. It’s about how honest you’re willing to be with yourself. In this episode, we explore: Why most leaders unknowingly abandon curiosity in favor of control The difference between surface-level questions and transformational inquiry The neuroscience of curiosity and how it rewires your leadership approach What happens when you choose exploration over ego A powerful case study of a leader who changed everything by staying open Three micro-practices to rewire your reflex toward control How Courageous Curiosity creates safety, innovation, and depth in your culture This episode is a permission slip and a challenge. You don’t need more answers—you need better questions. And you need the courage to ask them. Integration Challenge: For the next 7 days, ask one uncomfortable question a day. Start with yourself. Then extend it to your team, your relationships, your strategy. Let curiosity do what certainty can’t. Watch: https://youtu.be/VcDWZMfnfYk…

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Release and Let Go 58:58

for 5 dage siden58:58