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The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments
Manage episode 434339889 series 3334320
Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments.
Related Episodes
Episode: Unconditional Love vs. Unconditional Tolerance
Episode: Loving Ourselves How We Want to Be Loved
Episode: The Ego Is an Instagram Filter
Episode: Life on Autopilot—Are You trapped in the matrix?
Episode: 35 Years Old = The Point of Concentration
Episode: Triggered—Using emotional triggers as a roadmap to healing
Continued Reading + Resources
Document: Attachment Reflection Process + Questions (as outlined in this episode)
Free Resource: Soul-Support Toolbox: Practical Tools for Tough Moments
Book: Lighter by Yung Pueblo
Book: The Wise Heart by Jack Kornfield
Meditation: Blessing the Energy Centers (Dr. Joe Dispenza)
Video: Dr. Joe Dispenza on the power of unattached love (powerful and inspiring interview)
Article: Default Mode Network
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
79 episoder
Manage episode 434339889 series 3334320
Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments.
Related Episodes
Episode: Unconditional Love vs. Unconditional Tolerance
Episode: Loving Ourselves How We Want to Be Loved
Episode: The Ego Is an Instagram Filter
Episode: Life on Autopilot—Are You trapped in the matrix?
Episode: 35 Years Old = The Point of Concentration
Episode: Triggered—Using emotional triggers as a roadmap to healing
Continued Reading + Resources
Document: Attachment Reflection Process + Questions (as outlined in this episode)
Free Resource: Soul-Support Toolbox: Practical Tools for Tough Moments
Book: Lighter by Yung Pueblo
Book: The Wise Heart by Jack Kornfield
Meditation: Blessing the Energy Centers (Dr. Joe Dispenza)
Video: Dr. Joe Dispenza on the power of unattached love (powerful and inspiring interview)
Article: Default Mode Network
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
79 episoder
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