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Indhold leveret af Chelom Leavitt. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelom Leavitt eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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EPISODE 9: OVERCOMING CHALLENGES TO MINDFULNESS

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Manage episode 334556662 series 3372119
Indhold leveret af Chelom Leavitt. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelom Leavitt eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Our research shows that mindfulness improves many aspects of relationships, yet sometimes creating a mindful life isn't as easy as it sounds. In this episode, we discuss common challenges that people face as they begin their journey of mindfulness. As someone who has been practicing mindfulness for years and has experienced some of these challenges herself, Dr. Chelom Leavitt shares expert advice on overcoming difficulties while incorporating mindfulness into your relationship.

  continue reading

28 episoder

Artwork
iconDel
 
Manage episode 334556662 series 3372119
Indhold leveret af Chelom Leavitt. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelom Leavitt eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Our research shows that mindfulness improves many aspects of relationships, yet sometimes creating a mindful life isn't as easy as it sounds. In this episode, we discuss common challenges that people face as they begin their journey of mindfulness. As someone who has been practicing mindfulness for years and has experienced some of these challenges herself, Dr. Chelom Leavitt shares expert advice on overcoming difficulties while incorporating mindfulness into your relationship.

  continue reading

28 episoder

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