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029 | PT 1: Self Advocacy in the (American) Healthcare System with Kristyn from Shut the Gut Up
Manage episode 402479561 series 3546705
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In this episode, we’re joined by Kristyn of Shut the Gut Up, a wellness advocate and coach passionate about self-advocacy in the (American) healthcare system. Kristyn addresses common challenges within the healthcare system and shares her wellness coaching approach, empowering clients to become effective self-advocates. In this informative and enlightening conversation, Courtney and Kristyn both share personal stories where self-advocacy played a crucial role in their own healthcare experiences and offer practical advice for those hesitant about advocating for their health needs, emphasizing the importance of knowledge and effective communication. We hope this episode helps you!
CONNECT WITH KRISTYN:
ON INSTAGRAM: @shutthegutup
HER WEBSITE: www.shutthegutup.com
Your support means so much! Be sure to subscribe for new episodes, dropping most Fridays, with exclusive content focused on introspections around self-care, wellness, and self-improvement!
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