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Happy New Year! 2019 Updates on Goals and the Year Ahead
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It's a New Year! I review the goals I had in 2018 and how I did, then let you all in on what my goals are for 2019. I also review an article about running power meters.
Mentioned:
Coaching Info: http://www.ryanclaytoncoaching.com
Mission Adventure Race: https://youtu.be/Fy08mE8v97Q
High Cliff Ultra: https://youtu.be/CDS_zMiUTAY
Training with Power article: https://trailrunnermag.com/training/training-with-power.html
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
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